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Free Fun and fitness in your local park with the Sport and Health Team

This summer is set to be a great one in Swansea, and we are very lucky to be blessed with over 50 beautiful parks and gardens, many of which are on our doorstep.

Whether you want to enjoy them with family and friends to do some outdoor activities (check out lots of fun ideas from our very own Sport & Health team www.facebook.com/SportAndHealthSwansea), or whether you want to take a casual stroll and admire the beauty of the colourful flower beds you can find one suitable for you at www.swansea.gov.uk/parksatoz

We also have flat / accessible routes, and four of our parks have been awarded Green Flag status, think of Victoria Park, Cwmdonkin Park and Brynmill in the city centre or Llewellyn Park in the East.

There really is something for everyone in Swansea’s beautiful parks and gardens, and not forgetting our Swansea Prom!

As you can see from the video, there really is so much fun to enjoy in our beautiful parks, so whether you want to explore the woodland in Singleton Park like William and make your own obstacle course, get your steps in with your dog (Winston and Preedie love Ravenhill Park!), practice your football skills like our pro Adam, puddle jumping like Charlie, make a heart out of some leaves and twigs like Elouise and Rhys or try to juggle with some acorns like Ania, who learnt her skill with apples and rolled up socks!

Whatever fun you decide to have, we’d love to see your photos and videos. Make sure you tag us on social media using the hashtag #EnjoySwansea, and have a great summer of fun!

Us Girls Summer activities

Ages 8 – 14, all sessions free

Us Girls returns for the summer holidays! The Sport and Health team will be bringing you fun filled and energetic dance sessions with qualified instructors, all while safely following government guidelines to ensure you feel safe and confident returning to physical activity.

All sessions are weather dependant, click here to find out more and book your space! 

Parklives

This summer Parklives is back, providing free activities in local parks and encouraging to get fit and active in their local green spaces!

Join the friendly session leaders for a range of activities including family circuits, Stretch and Relax, Family Fun activities for early years and more.

All sessions are free but must be booked in advance, click here to find out more and book your space! 

Keeping fit at home

Whether it’s building your own circuit session, creating your own games challenges or finding out details of their initiatives such as Community Chest, the team will keep you up to date and motivated whilst  at home.

They’ll also be sharing useful information from key National Partners such as Sport Wales, Disability Sport Wales, National Governing Bodies of Sport, Youth Sport Trust, and professional sports clubs.

Detail from reputable and vital local partners such as BME Sport Swansea and local sports clubs will also be shared as they continue to promote and encourage activity, including virtual training sessions from home.

Check out the Sport and Health social media accounts and make sure you enjoy all the ‘At Home’ activities put on by our Sport and Health team.

Follow Swansea Council Sports and Health on social Media

Check out the Sport and Health social media accounts and make sure you enjoy all the activities put on by our Sport and Health team.

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