Walk This Way! Exploring the Wales Coast Path in Swansea Bay, Mumbles and Gower  

The Wales Coast Path is a spectacular 870-mile-long trail that hugs the entire Welsh coastline, offering walkers unrivalled views, rich history, and a deep sense of connection with nature. One of the most beautiful stretches lies right here in Swansea Bay, weaving its way through the charming seaside village of Mumbles and into the breath-taking wilderness of the Gower National Landscape - the first area in the UK to be designated as an area of outstanding natural beauty.  

Whether you're planning a short stroll, a weekend walk, or a full-on hiking adventure, this 56-mile stretch of the path offers a variety of landscapes, activities, and stop-offs, that make it a must-do for locals and visitors alike. Lace up your boots and charge your phone (for selfies, of course!) - here’s your guide to making the most of it! 
 

Wales Coast Path - Gower

Swansea Bay: Where the City meets the Sea 

Begin your journey at Swansea Bay, where the Wales Coast Path runs alongside a wide promenade curving around the bay from the bustling waterfront to Mumbles Pier. This section is perfect for families, cyclists, and those seeking a more relaxed pace. 

What to See and Do: 

  • Swansea Marina: A vibrant waterfront area filled with bobbing boats, buzzing cafés, and a lively atmosphere.  

  • Museums: Visit Wales’ oldest and newest museums. Both are free to enter and offer fascinating insights into the city’s rich heritage 

  • Swansea Bay Beach: A wide expanse of golden sand and shallow waters, perfect for paddling or a refreshing dip. Time your walk just right, and you may be rewarded with a stunning sunset!

Swansea Bay Drone Shot

Mumbles: Seaside Village Charm

As you follow the coast westward, you'll arrive in Mumbles, a charming Victorian seaside village packed with boutiques, galleries, and great places to eat. The Wales Coast Path runs right along the seafront, offering panoramic views across Swansea Bay and the coastline beyond. 

What to See and Do: 

  • Mumbles Pier: An iconic Victorian landmark with an area featuring a traditional arcade, Big Wheel, and views of Mumbles Lighthouse 

  • Oystermouth Castle: A magnificent Norman castle with sweeping views over the bay and a rich history dating back to the 12th century 

  • Galleries: Discover local artwork, unique collections, and special gifts   

  • Watersports: Stand-up paddle boarding or wing surfing 

Mumbles Pier

Gower: Untamed Natural Beauty 

Once you leave the bustle of Mumbles behind, the Wales Coast Path starts to feel wilder and more dramatic. Welcome to Gower - a land of limestone cliffs, secret bays, windswept beaches and rolling hills. The coat path here becomes more challenging, but the awe-inspiring views and natural beauty make it so rewarding. 
Here are some must-see spots along this part of the coast path:

Langland Bay  

Known for its sandy beach, charming beach huts, and fantastic surfing spots. Keep an eye out for seabirds on your picturesque clifftop walk. 
 
What to See and Do: 

  • Beach activities: Sunbathing, swimming, and building sandcastles 

A photograph of the huts at Langland Bay Beach

Caswell Bay 

A favourite among watersports enthusiasts and families, the bay boasts a sandy beach and convenient amenities.  

What to See and Do: 

  • Beach Sports 

  • Rockpooling 

Caswell Bay

Three Cliffs Bay 

One of the most photographed spots in Wales, this bay is a showstopper, with its three jagged limestone peaks rising from the sand and a meandering river leading to the sea. 

What to See and Do: 

  • Rock Climbing: Climbing routes for all levels, and magnificent views from the top 

  • Photography: Ideal for sunrise or sunset shots 

Three Cliffs Bay

Oxwich Bay 

Known for its expansive sandy beaches, sand dunes, and salt marshes. It’s popular for swimming, watersports, and birdwatching. 
 
What to See and Do: 

  • Watersports: Kayaking, paddleboarding, donut rides, and windsurfing 

  • Boat Trip:  Explore the scenic coastline by boat and spot local marine life 

  • Sauna: Experience a wood-fired barrel sauna on the beach 

  • Oxwich Castle: Ruins of a grand Tudor manor house overlooking the bay 

Two people paddleboarding in Gower

Port Eynon Bay 

A popular family-friendly beach known for its safe, sandy shores and legends of smugglers. It's popular for watersports and offers easy access with facilities close by. 

 

What to See and Do: 

  • Watersports: Kayaking, paddleboarding, body boarding, and snorkelling 

  • Fishing: Catch bass, mackerel, and other local fish 

  • Gin Tasting: Sample award-winning craft gins in a gin garden

Building remains in Port Eynon

Rhossili Bay and Llangennith Beach 

Consistently rated among the best beaches in the UK (and even the world!), Rhossili offers jaw-dropping views, towering cliffs, and the iconic Worm’s Head. Neighbouring Llangennith Beach is a favourite with surfers.  

What to See and Do: 

  • Wildlife Watching: Spot dolphins, porpoises, seals, and seabirds 

  • Coasteering: Climb, jump, and swim along the dramatic Gower cliffs 

  • Kite Flying: the naturally breezy conditions make it perfect for kites 

A couple walking in Gower

North Gower 

North Gower is a peaceful retreat with picturesque landscapes, charming villages, and expansive estuaries. Its gentle paths are perfect for leisurely walks and birdwatching. 
 

What to See and Do: 

  • Weobley Castle: Ruins of 14th-century manor house, with panoramic views over Llanrhidian saltmarshes and the Loughor Estuary 

  • Whiteford Sands: A remote and unspoiled beach, walk to the cast iron Whiteford Lighthouse at low tide

Whiteford Lighthouse

Top Tips

Safety  

  • Footwear: Trainers are suitable for the Swansea to Mumbles stretch; walking boots are best for Gower 

  • Stay on the Path: Some sections run close to the cliff edges - please watch your step!  

  • Dogs: Ideal for dog walks, but please be mindful of cliffs, wildlife, livestock, and seasonal beach restrictions  

  • Tides: Swim only at lifeguarded beaches - strong tides and rip currents can be dangerous. Please check tide times for Worm’s Head and Three Cliffs Bay walks  

  • Activities: Use accredited operators for watersports and adventure activities 

Travel or Stay 

  • Transport: Great bus links from Swansea Bay to Mumbles and Gower - plan with Traveline Cymru  

  • Accommodation: Choose from a cosy coastal B&B in Mumbles, a rural cottage in Gower, or a boutique hotel in Swansea City Centre 

Wales Coast Path sign

Walk It, Love It, Share It. 

The Swansea Bay to Gower Peninsula stretch of the Wales Coast Path is more than just a trail - it’s an adventure waiting to be explored!  

Don’t miss the Gower Walking Festival from 6-14 September - this nine-day event is perfect for nature lovers and history enthusiasts and is packed with over 30 guided walks

Popular walks include:  

  • Rhossili Bay and Worms Head 

  • Three Cliffs Bay and Pennard Castle 

  • Mumbles to Langland Bay 
     

Don’t forget to tag us in your photos: @visitswanseabay #HappyPlace @WalesCoastPath

Further Links:

Gower Coat Path Guide (downloadable pdf) 
Wales Coast Path